
The Importance of Rest: How Sleep Helps Your Post-Op Healing Process
One of the most overlooked aspects of recovery is rest, particularly sleep. Let’s explore how sleep directly impacts the healing process after surgery and why prioritizing rest can speed up your recovery, minimize discomfort, and enhance your results!

5 Common Post-Op Mistakes to Avoid After Cosmetic Surgery
Post-op care is just as important as the plastic surgery procedure itself. One of the most critical phases in your recovery is avoiding the common mistakes that can hinder your healing, prolong discomfort, or even negatively affect your results. Let’s chat!

Signs of Infection: What to Look for During Your Plastic Surgery Recovery
If you’re planning or recovering from plastic surgery there's something you shouldn’t overlook in the recovery process: infections. While it's completely normal to feel some discomfort and experience certain symptoms after surgery, spotting the early signs of infection can make all the difference in ensuring your recovery goes smoothly.










The Truth About Manual Lymphatic Drainage And How It Can Benefit Plastic Surgery Patients
What MLD entails, its mechanisms, and the specific benefits it offers to post-operative patients.